2014/01/11 The science behind why diets usually don't work
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12:42 minutes · Filmed Jun 2013 · Posted Jan 2014 · TEDGlobal 2013
In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.
Get weight and loose weight on and off although working out is very hard...^^ This speech is to provide you with one on the best solution to someone who decide to loose weight, i guess.
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